Try to take some time today alone in silence. If you find that it is difficult to do even for five minutes, then this is a sign that there is too much noise in your life. Entering silence can bring on a form of “withdrawal” from noise. We tend to be comfortable with it as we are entertained all day long. But try to take time in silence today. Resolve to do so as long as you can. Turn off the radio in the car, go for a walk, or sit and pray without thinking or speaking, just being quiet in the presence of God. The gift of silent communication with God is a gift that you need and you will learn more from silence than from hours of the noise of the world.
Lord, I desire to seek You in the silence. I choose to listen to Your quiet promptings of love spoken in this way. Give me the wisdom and strength I need to dedicate myself to moments of quiet every day. May these moments bring clarity to my soul and understanding to my life. Jesus, I trust in You.